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    For the Love of Adventure Racing, the outdoors and all things beautiful! #itsallaboutlove


    Black in support of our Farmers
    Black in support of our Farmers
    Black in support of our Farmers

    Athletes experience pure grandeur at Expedition Africa
    Athletes experience pure grandeur at Expedition Africa
    The 59km canyon ventured all 39 teams through an untouched picturesque part of African soil. Race organiser; Stephan Muller predicted that the Baviaanskloof region would certainly be a highlight for athletes racing Expedition Africa 2017.

    Compulsory camp out for teams within leg 6 at Expedition Africa
    Compulsory camp out for teams within leg 6 at Expedition Africa
    More than half the field managed to race through the buffalo 'dark zone' before the zones shutdown commenced at 18h00 this evening. All teams between CP 17 and CP 21 must make camp at their exact spot, and are not allowed to move until 06h00 tomorrow morning.

    500km's of challenging yet beautiful terrain awaits 39 teams tomorrow morning
    500km's of challenging yet beautiful terrain awaits 39 teams tomorrow morning
    Athletes and their families were able to enjoy their final Saturday afternoon before the chaos of this year's 500km adventure race hits the Cape St Francis Resort. Team captains have now had the opportunity to copy the control points off the master map and question any concerns that could arise along the route.

    Thailand “Always my Favourite”
    Thailand “Always my Favourite”
    Life just seems to have run away with me last year. I just could not get away for a few moments to update the blog and as a result I am a few “chapters” behind. We have a full life and sitting back thinking about all it is very overwhelming and I am sure for most people a bit much… but for those of you following the Muller’s life of adventure you may know that a life of adventure is so fulfilling. Enjoy a few writings of our adventures still in 2016 as I am playing “catch up” before the big travels of 2017 start.

    Expedition Africa 2017 venue announcement!
    Expedition Africa 2017 venue announcement!
    A new international event for the Kouga

    #Expafricailoveyou post-race confessions from the Heart
    #Expafricailoveyou post-race confessions from the Heart
    A personal write-up from the heart about the other side of Expedition Africa

    The memorable creatures of the Garden Route
    The memorable creatures of the Garden Route
    Expedition Africa is an event that travels each year to a new adventurous destination, a place where race organiser; Stephan Muller designs a new route in a new playground. This year over 50 teams took on the 500km adventure race in the 'home of adventure' locally known as the Garden Route.

    Expedition Africa 2016 - That's a wrap!
    Expedition Africa 2016 - That's a wrap!
    After 5 days and 22 hours organisers, volunteers, athletes, supporters and sponsors have officially begun wrapping up the 2016 edition of Expedition Africa. This gruelling 500km adventure race ventured teams and individuals on a mixture of self discovery and hard competitive racing.